top of page

live life balanced

Transform Your Health Naturally

​

Ready for a healthier, happier, more balanced life?

​

Take the first step today by scheduling your free consultation! Discover how our holistic health program—rooted in personalized nutrition, mindfulness, and emotional wellness—can empower you to: 

​

  • Achieve sustainable weight loss without restrictive dieting

  • Improve blood pressure and A1C levels naturally

  • Strengthen heart health and vitality

  • Manage and reduce chronic stress

  • Support healing from autoimmune conditions

  • Enhance fertility and reproductive wellness

  • Let us design a customized plan tailored to your unique health goals and guide you toward lasting wellness and vitality. Your path to better health starts here!

 

Let us create a plan uniquely tailored to your health goals and guide you toward lasting health. 

 

​

Image by Priscilla Du Preez
Why Holistic Health

why holistic health?

It can help with

Auto-immune Disorders

Reducing and eliminating symptoms associated with eczema, leaky gut, food sensitivity and irritable bowel syndrome. 

​

Chronic Fatigue

Effectively rejuvenates the mind and body. Reduces brain fog and/or memory loss. Creating focus and mental clarity. 

Stress

Cultivating a sense of calm  wellness and joy. Finding relief from insomnia, anxiety and headaches. 

Reproductive Health

Men: improving prostate health, eliminating erectile dysfunction, increasing sperm count

Women: naturally shrinking uterine fibroids, balancing monthly cycle, restoring womb wellness

Diabetes & Hypertension

Lowers AIC levels, improves cardiovascular health, improves weight loss goals.

Detoxification

Improving the look of your skin, boosting immunity, reducing inflammation and removing toxins. 

Services

services offered

Meet Aletha
FullSizeR1.jpg

about Tula

​

​

Each person is unique, and so are their health needs. My goal is to take the time to understand your individual needs and design a treatment plan tailored to address them. 

 

I utilize nutrition counseling, stress reduction techniques, herbalism, talk therapy, and mindfulness to help hundreds of people lose weight without dieting, lower their A1C levels, improve cardiovascular health, repair a leaky gut and gut health, shrink their fibroids, and improve their mental health. 

​

testimonials

"I was nervous to seek help for my stress. But Aletha's caring and non-judgmental demeanor immediately put me at ease. With her help, I was able to feel like my normal self"

— Christopher, S 

nourish+ flourish 
 

 

 Thrive in mind, body, and spirit.

CONTACT
US

New York Area

Tel. ‪(347) 509-6729‬

87 Richardson Street 
Brooklyn, NY 11211

​​

DC / Maryland/ VA Area

Tel. ‪(410) 921-0062‬

8450 Baltimore National Pike

Ellicott City, MD 21043

​

VISIT
US

Monday - Wednesday- Friday 11:00am - 4:00pm

Tuesday- Thursday

11:00am - 7:00pm

Sunday 12:00 - 3:00 

 

ASK
US

We welcome questions and comments. Please email us directly at info@tuleahealthwellness.com

Tula Health + Wellness 2019- 2025

bottom of page